Time Use Training

Hey there! Let’s talk about something we all struggle with sometimes—managing our time.

It’s not about cramming more into your day. It’s about focusing on what actually matters. One super helpful tool is the Eisenhower Matrix.

It breaks tasks into four groups: urgent and important, important but not urgent, urgent but not important, and neither.

This helps you focus on priorities and avoid distractions. Break big goals into smaller steps, block focused time on your calendar, and don’t forget to schedule breaks

Start small, stay consistent, and be kind to your time. You’ll feel the difference.